• Peel & grate your cucumber
• Add the cucumber to a sieve over a deep bowl
• Squeeze down gently on the cucumber until all the excess water is removed
• Transfer the squeezed cucumber to a serving bowl
• Add the yoghurt, lemon juice, grated garlic and stir together well
• Season with salt and pepper to taste
• Set aside for serving

Cook your Mushroom Balls

• Heat the oil in a large non-stick pan
• Once the heat has reached a medium to high heat, add the mushroom balls, stirring constantly for about 6-8 minutes until they are lightly browned all over with a uniform caramelisation
• Warm up the wraps
• Spread a generous layer of hummus on the base of each wrap
• Add 4 mushroom balls
• Add diced tomatoes, cucumber and sliced onion
• Drizzle with Tzatziki
• Garnish with the fresh parsley
• Roll up the wraps, securing the ends, and serve immediately for a mouthwatering and nutritious meal!