taco tuesday
Tuesday’s are better with Taco’s
Servings
4
Ready In:
30min
Good For:
Lunch or Dinner or Snacktime
Tasty Taco’s
Tasty Taco’s reimagined.
fully loaded
Take your Taco Tuesday to the next level
- Heat the oil in a large non-stick pan
- Once the heat has reached a medium to high heat, add the carrot and onion, stirring constantly until they are well sweated and glassy in appearance
- Add the mushroom mince and garlic, stirring constantly until it becomes lightly browned with a uniform caramelisation (If the mushroom is cooking too quickly, turn down the heat on your stove)
- Add your taco spices and stir through allowing the spices to release their flavour
- Add the tin of chopped tomatoes and red kidney beans
- Stir through thoroughly and let it simmer for all the flavours to infuse and the sauce reduces
- Heat up your Taco’s (or Tortilla’s)
- Fill your tacos with the seasoned plant-based mince
- Top with your favourite veggies, sauces, and toppings
Tuck in and enjoy your delicious and nutritious Plant-Based Mince Tacos!
Ingredients
- 350g of Froom™ mushroom mince
-
1 Medium carrot grated
-
1 Medium onion diced finely
-
1 packet of Taco spices
-
2 small cloves crushed Garlic
- 1 Tin of chopped tomatoes
- 1 tin red kidney beans
-
1 Red Birds-eye Chilli (Optional – depending on how much heat you prefer)
- Taco Shells or Tortilla’s – whichever your preference
- Sunflower or peanut oil for frying the mince
Your favourite taco toppings
- Shredded lettuce
- Tomato and Cucumber salad
- Guacamole
- Shredded Cheese
- Salsa